Shaun Butler 8000m row
8,000m
Meters
35:56.8
Time
2:14.8
Pace
471
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 123 |
August 27, 2018 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.8 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 25 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 25 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 25 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:33.7 | 6,000m | 2:16.8 | 137 | 769 | 25 |
| 4:35.3 | 7,000m | 2:17.6 | 134 | 761 | 24 |
| 4:23.0 | 8,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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