Shaun Butler 5000m row
5,000m
Meters
20:50.8
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 134 |
September 20, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 24 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 25 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 25 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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