Shaun Butler 5000m row
5,000m
Meters
21:45.7
Time
2:10.5
Pace
306
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 137 |
October 22, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 5,000m | 2:10.5 | 157 | 841 | 23 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 22 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 24 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 24 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 24 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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