Shaun Butler 18:15 row

4,014m

Meters

18:15.1

Time

2:16.4

Pace

233

Calories

145

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate26
Stroke Count478
Drag Factor122

January 05, 2019 14:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:15.1 4,014m 2:16.4 138 774 26 145
5:00.0 1,089m 2:17.7 134 760 26 134
10:00.0 1,100m 2:16.3 138 775 27 143
15:00.0 1,111m 2:15.0 142 789 26 152
18:15.1 715m 2:16.4 138 774 26 152

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Workout Graph

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