Shaun Butler 22:41 row
5,019m
Meters
22:41.8
Time
2:15.6
Pace
293
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 126 |
January 07, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 5,019m | 2:15.6 | 140 | 782 | 26 | 149 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 145 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 147 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 145 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 149 |
| 22:41.8 | 618m | 2:10.9 | 156 | 836 | 26 | 161 |
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Workout Graph
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