Shaun Butler 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 130 |
January 09, 2019 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 26 | 153 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 26 | 146 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 26 | 144 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 | 159 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 26 | 155 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.