Shaun Butler 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
307
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 134 |
January 26, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 27 | 148 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 142 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 27 | 149 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 27 | 151 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 28 | 151 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 27 | 150 |
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Workout Graph
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