Shaun Butler 17:23 row
4,009m
Meters
17:23.7
Time
2:10.1
Pace
244
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 132 |
March 05, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.7 | 4,009m | 2:10.1 | 159 | 846 | 26 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 140 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 142 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 147 |
| 17:23.7 | 546m | 2:11.5 | 154 | 828 | 26 | 147 |
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Workout Graph
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