Shaun Butler 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
314
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 133 |
April 11, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 25 | 154 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 | 147 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 26 | 152 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 26 | 153 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 26 | 155 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 | 167 |
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Workout Graph
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