Shaun Butler 5000m row
5,000m
Meters
21:03.4
Time
2:06.3
Pace
313
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 129 |
June 19, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000m | 2:06.3 | 174 | 897 | 25 | 166 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | 157 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 165 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 25 | 164 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 26 | 171 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.