Shaun Butler 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
309
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 122 |
August 08, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 25 | 152 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 25 | 144 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 25 | 151 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 26 | 151 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 | 155 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 25 | 160 |
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Workout Graph
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