Shaun Butler 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
309
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 126 |
August 10, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 25 | 151 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 25 | 139 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 26 | 150 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 | 156 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 25 | 156 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 26 | 158 |
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Workout Graph
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