Shaun Butler 5000m row
5,000m
Meters
20:36.9
Time
2:03.6
Pace
319
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 11, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,000m | 2:03.6 | 185 | 936 | 25 | 158 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 | 150 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 25 | 155 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 25 | 156 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 25 | 161 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 26 | 171 |