Shaun Butler 5000m row
5,000m
Meters
21:31.5
Time
2:09.1
Pace
307
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 124 |
August 18, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,000m | 2:09.1 | 162 | 859 | 25 | 145 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 134 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 146 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 25 | 145 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 25 | 148 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 26 | 152 |
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Workout Graph
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