Shaun Butler 5000m row
5,000
Meters
21:23.9
Time
2:08.3
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 131 |
January 20, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.9 | 5,000 | 2:08.3 | 165 | 869 | 307 | 24 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 61 | 24 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 61 | 24 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 61 | 25 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 25 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 63 | 26 |
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Workout Graph
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