Shaun Butler 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 127 |
January 25, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 25 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 25 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 25 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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