Shaun Butler 30:00 row

7,008m

Meters

30:00.0

Time

2:08.4

Pace

433

Calories

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count747
Drag Factor131

February 01, 2020 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,008m 2:08.4 165 868 24
6:00.0 1,395m 2:09.0 163 860 24
12:00.0 1,402m 2:08.3 165 869 25
18:00.0 1,395m 2:09.0 163 860 25
24:00.0 1,398m 2:08.7 164 864 25
30:00.0 1,419m 2:06.8 171 890 25

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Workout Graph

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