Shaun Butler 5000m row
5,000m
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 133 |
February 10, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 5,000m | 2:08.5 | 165 | 867 | 25 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 25 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 25 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 25 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 25 |
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Workout Graph
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