Shaun Butler 5000m row
5,000m
Meters
21:10.8
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 135 |
February 14, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.8 | 5,000m | 2:07.0 | 171 | 886 | 24 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 24 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 24 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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