Shaun Butler 5000m row
5,000m
Meters
21:06.0
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 130 |
March 21, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,000m | 2:06.6 | 172 | 893 | 24 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 25 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 24 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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