Shaun Butler 5000m row
5,000m
Meters
21:10.5
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 130 |
March 25, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 26 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 26 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 26 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 26 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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