Shaun Butler 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
April 19, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 25 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 22 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 25 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 28 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |