Shaun Butler 5000m row
5,000
Meters
20:42.2
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 129 |
May 11, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,000 | 2:04.2 | 183 | 928 | 318 | 25 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 64 | 27 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 63 | 26 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 63 | 25 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 64 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 25 |
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Workout Graph
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