Shaun Butler 5x750m/2:00r row
3,750m
Meters
14:39.9
Time
1:57.3
Pace
253
Calories
| Rest Distance | 1,297m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 24:39.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 129 |
May 16, 2020 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.9 | 3,750m | 1:57.3 | 217 | 1045 | 26 | |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 29 | |
| 2:59.7 | 750m | 1:59.8 | 204 | 1000 | 26 | |
| 2:57.2 | 750m | 1:58.1 | 212 | 1030 | 23 | |
| 2:58.5 | 750m | 1:59.0 | 208 | 1014 | 25 | |
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 32 | |
| r1,297m |
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Workout Graph
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