Shaun Butler 3x1000m/2:00r row
3,000m
Meters
11:43.4
Time
1:57.2
Pace
203
Calories
| Rest Distance | 964m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,964m |
| Overall Time | 17:43.4 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 129 |
May 18, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 3,000m | 1:57.2 | 217 | 1047 | 26 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 26 | |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 26 | |
| r964m |
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Workout Graph
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