Shaun Butler 5000m row
5,000
Meters
20:05.8
Time
2:00.5
Pace
326
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 130 |
June 27, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,000 | 2:00.5 | 200 | 987 | 326 | 25 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 26 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 33 | 22 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 1014 | 33 | 24 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 26 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 1016 | 33 | 28 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1038 | 33 | 30 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 950 | 32 | 27 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 937 | 32 | 24 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 930 | 32 | 25 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 930 | 32 | 26 |
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Workout Graph
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