Shaun Butler 30:00 row
6,898m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 128 |
October 03, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,898m | 2:10.4 | 158 | 842 | 24 | 164 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 153 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 161 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 | 165 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 168 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 173 |
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Workout Graph
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