Shaun Butler 5000m row
5,000m
Meters
21:07.0
Time
2:06.7
Pace
311
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 127 |
October 06, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 25 | 160 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 26 | 151 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 25 | 160 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 25 | 162 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 | 162 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 25 | 169 |
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Workout Graph
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