Shaun Butler 4:00 row
258m
Meters
4:00.0
Time
7:45.1
Pace
15
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 9 |
| Stroke Count | 38 |
| Drag Factor | 124 |
October 13, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 258m | 7:45.1 | 3 | 311 | 9 |
| 1:00.0 | 71m | 7:02.5 | 5 | 315 | 11 |
| 2:00.0 | 46m | 10:52.1 | 1 | 304 | 6 |
| 3:00.0 | 58m | 8:37.2 | 3 | 308 | 8 |
| 4:00.0 | 84m | 5:57.1 | 8 | 326 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.