Shaun Butler 5000m row
5,000m
Meters
21:34.4
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 129 |
November 26, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.4 | 5,000m | 2:09.4 | 161 | 855 | 26 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 27 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 27 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 26 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 27 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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