Shaun Butler 5000m row
5,000m
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 129 |
November 28, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 27 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 28 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 28 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 28 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 27 |
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Workout Graph
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