Shaun Butler 3000m row
3,000m
Meters
12:14.1
Time
2:02.3
Pace
194
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 132 |
December 23, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.1 | 3,000m | 2:02.3 | 191 | 957 | 25 |
| 2:30.7 | 600m | 2:05.5 | 177 | 908 | 25 |
| 2:29.3 | 1,200m | 2:04.4 | 182 | 925 | 25 |
| 2:26.9 | 1,800m | 2:02.4 | 191 | 956 | 25 |
| 2:25.9 | 2,400m | 2:01.5 | 195 | 970 | 25 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 27 |
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Workout Graph
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