Shaun Butler 3000m row
3,000m
Meters
12:17.0
Time
2:02.8
Pace
191
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 132 |
December 23, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 3,000m | 2:02.8 | 189 | 949 | 25 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 26 |
| 2:27.6 | 1,200m | 2:03.0 | 188 | 947 | 26 |
| 2:27.5 | 1,800m | 2:02.9 | 188 | 948 | 26 |
| 2:27.4 | 2,400m | 2:02.8 | 189 | 949 | 25 |
| 2:25.8 | 3,000m | 2:01.5 | 195 | 971 | 26 |
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Workout Graph
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