Shaun Butler 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 130 |
December 28, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 25 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 25 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 26 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 26 |
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Workout Graph
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