Shaun Butler 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 130 |
January 03, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 25 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 25 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 25 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 25 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 25 |
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Workout Graph
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