Shaun Butler 5000m row
5,000m
Meters
21:39.3
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 128 |
March 01, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,000m | 2:09.9 | 160 | 849 | 27 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 28 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 27 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 27 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 27 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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