Shaun Butler 5000m row
5,000
Meters
20:39.2
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 129 |
March 03, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000 | 2:03.9 | 184 | 933 | 319 | 26 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 63 | 26 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 64 | 27 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 63 | 26 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 64 | 26 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 65 | 29 |
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Workout Graph
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