Shaun Butler 5000m row
5,000m
Meters
21:05.5
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 130 |
March 11, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,000m | 2:06.5 | 173 | 894 | 26 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 27 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 27 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 26 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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