Shaun Butler 20:00 row
4,622m
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 132 |
May 13, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 26 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 25 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 24 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 27 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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