Shaun Butler 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
311
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 128 |
August 03, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 22 | 163 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 23 | 154 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 23 | 162 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 22 | 162 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 21 | 165 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 22 | 174 |
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Workout Graph
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