Shaun Butler 5000m row

5,000m

Meters

21:24.6

Time

2:08.4

Pace

311

Calories

163

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count474
Drag Factor128

August 03, 2021 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.6 5,000m 2:08.4 165 868 22 163
4:08.7 1,000m 2:04.3 182 926 23 154
4:13.2 2,000m 2:06.6 172 893 23 162
4:20.8 3,000m 2:10.4 158 843 22 162
4:28.8 4,000m 2:14.4 144 796 21 165
4:13.2 5,000m 2:06.6 172 893 22 174

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Workout Graph

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