Shaun Butler 30:00 row
6,481m
Meters
30:00.0
Time
2:18.8
Pace
391
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 128 |
August 07, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,481m | 2:18.8 | 131 | 749 | 21 | 149 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 150 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 154 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 147 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 19 | 149 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 147 |
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Workout Graph
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