Shaun Butler 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
309
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 127 |
August 26, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 23 | 151 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 23 | 137 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 149 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 23 | 154 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 24 | 155 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 24 | 160 |
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Workout Graph
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