Shaun Butler 10000m row
10,000m
Meters
46:22.4
Time
2:19.1
Pace
604
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 129 |
November 03, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000m | 2:19.1 | 130 | 747 | 22 | 151 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 21 | 146 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 23 | 150 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 22 | 153 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 24 | 151 |
| 9:38.1 | 10,000m | 2:24.5 | 116 | 699 | 22 | 159 |
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Workout Graph
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