Shaun Butler 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 127 |
January 05, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 23 | 153 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 154 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 155 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 152 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 152 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 156 |
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Workout Graph
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