Shaun Butler 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
305
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 128 |
March 02, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 23 | 152 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | 145 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 152 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 24 | 154 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 25 | 154 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 24 | 159 |
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Workout Graph
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