Shaun Butler 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
306
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 128 |
March 03, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 25 | 153 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 25 | 143 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 25 | 149 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 25 | 152 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 25 | 157 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.