Shaun Butler 5000m row
5,000m
Meters
20:45.5
Time
2:04.5
Pace
316
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 129 |
March 08, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.5 | 5,000m | 2:04.5 | 181 | 923 | 24 | 155 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 24 | 147 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 23 | 150 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 153 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 | 161 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 26 | 164 |
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Workout Graph
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