Shaun Butler 5000m row
5,000m
Meters
21:49.7
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 128 |
March 10, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 5,000m | 2:10.9 | 156 | 836 | 24 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 23 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 25 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 25 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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