Shaun Butler 30:00 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
368
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 128 |
August 01, 2022 13:02:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 23 | 149 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 | 164 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 | 147 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 | 143 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 143 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 | 149 |
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Workout Graph
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