Shaun Butler 10000m row
10,000m
Meters
45:09.7
Time
2:15.4
Pace
590
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 129 |
August 13, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.7 | 10,000m | 2:15.4 | 141 | 784 | 22 | 142 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 22 | 146 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 22 | 139 |
| 9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 23 | 133 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 23 | 144 |
| 9:09.4 | 10,000m | 2:17.3 | 135 | 764 | 23 | 151 |
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Workout Graph
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